Gout is a painful problem that affects the joints of the hands, feet, and even some of the internal organs. It can cause permanent damage to the joints and the tissues surrounding them if left untreated. There are many different types of medications that will ease the pain, but sometimes you just need to know how to deal with gout in your own home. This article will give you some simple tips on how to reduce the pain and inflammation of gout symptoms.
Gout is commonly caused by a medical condition called hyperuricemia, where there’s too much uric acid being produced in the body. The kidneys usually excrete this uric acid from your body in the form of urine, but sometimes they can’t get rid of it. In addition to the big toe, other commonly affected joints are the ankle nano fast, the middle finger, and even the little toe. Symptoms in these affected joints may include: Pain, either dull or sharp. Redness of the joints, swelling, or a lump beneath the joint.
If you’re experiencing any of these symptoms, you should see your doctor immediately. He’ll likely want to perform a blood test called a urinalysis to determine if gout is present. Once it is determined, your doctor can start you on an effective treatment plan. Your doctor will want to know about any family history of gout and other symptoms, so he’ll ask you to have a complete medical history before treatment begins.
As mentioned above, gout can be caused by hyperuricemia. This is usually hereditary. If one of your parents has gout, the chances of you having gout increases. Hyperuricema causes the joints to swell and be extremely painful. Symptoms may include: Swelling and pain in the joints. Redness of the joints, hot and cold flashes, aching and stiffness.
When you begin treatment for your gout, your doctor will probably recommend diet and nutrition changes. These changes aren’t necessarily to make your life easier. Instead, your doctor is trying to correct the underlying problem causing the symptoms. Chances are that you’ll need to modify your diet to remove purines and other harmful chemicals. You may also need to start taking supplements to improve your health and reduce your risk of future gout attacks.
In addition to modifying your diet and introducing supplements, you may want to think about using natural methods of purging your system. It can be beneficial to purge your system of toxins through sweating. It’s important to find a method you enjoy so you don’t lose interest or develop a sense of boredom with it. Natural methods to reduce the symptoms of gout usually involve: Drinking more water, eating more fiber rich vegetables, avoiding refined carbohydrates, resting more often and getting more physical exercise.
There are also some medical conditions and medications that can increase your risks of gout. These include taking certain medications for high blood pressure, such as diuretics and NSAIDs (nonsteroidal anti-inflammatory drugs), heart disease, kidney disease and alcoholism. Foods like organ meats themselves are also high in purines and should be eaten in moderation. Alcohol consumption should also be limited to avoid increasing your risk of gout attacks. Other medications that can affect your risk include antidepressants and estrogen contraceptive pills.
There are also many over the counter and prescription medications that can cause inflammation of the joints. Examples of these drugs include acetaminophen, aspirin, ibuprofen, naproxen and ibuprofen. If you have been diagnosed with gout and are taking any of these drugs, talk to your doctor about ways to lower your doses or switch to another drug. You may also want to talk to your pharmacist about reducing your dose of an NSAID, such as ibuprofen.